Healthy Beginnings

I was brought up on the notion that the way we treat our bodies will pay dividends in the long run. So far, I can say that this is true. While I have a strong passion towards food, this goes for everything. Your surrounding, level of fitness, products that we utilize on a daily basis, and more. To this day I am thankful that my father, in particular, engraved these lessons in me.

I grew up in the suburbs just outside of Toronto, Canada. I also grew up in a household with parents who were new to Canada in every way. This forced me to be extremely independent and learn lessons by exposing myself to the world. I did just that.

Like anything, my healthy habits became habits only through constant exposure. This took years to manifest in me, but now I don’t even consider looking the other way. My passion now is to provide the same lessons, both high level and specific, to the world in the hopes that I can make a positive dent in the lives of people from all walks of life.

At the time of publishing this page, I am 21 years old, and have big plans ahead.

Health is like money, we never have a true idea of its value until we lose it.

Josh Billings


While my main focus is food, I also am very passionate towards these focuses of my life.

  • health and wellness
  • fitness
  • positive psychology

All of the above mentioned focuses relate back to how you can create the best version of yourselves. Instead of selling you on the idea of being able to live longer, I like to pitch the idea that I can make you love everyday of your life even more than you already do.

I want everyone to wake up and feel excited about living.