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Food
- All Dessert Holiday Mains
  
  Dessert
  
  Jack-O-Lantern Protein Cookies
  
  2018-10-23
  
  Dessert
  
  Pumpkin Spice Chia Pudding
  
  2018-10-15
  
  Food
  
  Maple Roasted Spagetti Squash
  
  2018-10-07
  
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  Vegan Pumpkin Pie
  
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  2018-09-27
  
  Dessert
  
  Jack-O-Lantern Protein Cookies
  
  2018-10-23
  
  Dessert
  
  Pumpkin Spice Chia Pudding
  
  2018-10-15
  
  Dessert
  
  Vegan Pumpkin Pie
  
  2018-09-29
  
  Dessert
  
  Vegan Pecan Cornmeal Bread
  
  2018-09-28
  
  Dessert
  
  Pumpkin Chocolate Chip Cookies
  
  2018-09-25
  
  Dessert
  
  Vegan+ Paleo Pumpkin Pie
  
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  Holiday
  
  Jack-O-Lantern Protein Cookies
  
  2018-10-23
  
  Holiday
  
  Maple Roasted Spagetti Squash
  
  2018-10-07
  
  Holiday
  
  Vegan Pumpkin Pie
  
  2018-09-29
  
  Holiday
  
  Vegan Pecan Cornmeal Bread
  
  2018-09-28
  
  Holiday
  
  Pumpkin Chocolate Chip Cookies
  
  2018-09-25
  
  Holiday
  
  Vegan+ Paleo Pumpkin Pie
  
  2018-09-23
  
  Mains
  
  Pumpkin Spice Chia Pudding
  
  2018-10-15
  
  Mains
  
  Baked Crispy Radishes
  
  2018-09-13
  
  Mains
  
  Homemade Green Pesto – “Nut-Free/Vegan”
  
  2018-09-13
  
  Mains
  
  Vegan Mighty Green Wraps
  
  2018-09-13
  
  Mains
  
  Vegan Potato Casserole Recipe with FlashFood Box Delivery!
  
  2018-08-25
  
  Mains
  
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  2018-08-17
Travel
- Life
  
  Kauai Travel Guide
  
  2018-10-15
  
  Travel
  
  Aruba
  
  2018-07-21
Life
- Life
  
  Kauai Travel Guide
  
  2018-10-15
  
  Food
  
  Food for Thought: Are you getting your ABCD’s?
  
  2018-09-27
  
  Dessert
  
  Coconut Bliss Balls Recipe + Buying Ingredients in…
  
  2018-08-31
  
  Life
  
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  2018-08-27
  
  Life
  
  The reasons why I eat the way I…
  
  2018-08-25
  
  Life
  
  Marsquest Sunnies
  
  2018-08-20
  
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  Are you buying conventional or organic produce?
  
  2018-08-19
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calcium

Food Life

Food for Thought: Are you getting your ABCD’s?

2018-09-27

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About Me

Britany Kasjak

I am a young girl from Canada who is immensely passionate about health, fitness, and wellness. I believe that in order to be the best version of ourselves, we need to be mindful of how we treat our bodies both physically and mentally.

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Are you struggling with your cravings that tend to get out of control that than lead to sabotaging your "healthy" regime? If you see yourself getting these cravings, it best that you acknowledge them and you learn how to manage your lifestyle using some of these tips from the podcast to help minimize your cravings and maintain a healthier lifestyle that will allow you to succeed throughout the day and in life.

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