healthy lifestyle

What do you get if you divide the circumference of a pumpkin by its diameter?   ANSWER:  PUMPKIN PI Thanksgiving is here and it is a must to have a…

I’ve never tried cornmeal until I met my boyfriend. He introduced it to me. The first time I ate it, it was at Whole Foods. It was really tasty. I…

Summer is coming to an end. We are slowly getting back into our regular routines. Whether thats going back to school for you, dropping the kids off to school, new…

So many of you have been asking me for this recipe, through Instagram, since I have been posting all week long on my Insta-stories these delicious #energyballs, that I love…

Essential Oils have been around for ages but recently is seen as a new fad or the new hype thing to use especially in the wellness world. I have been…

Hey Loves! I’ve gotten so many questions asking me why or what made me go vegan and/or why I eat the way I do. For four and half years, I…