healthy lifestyle
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Lately, I’ve been enjoying nut butters way too much! I know we all love peanut butter and almond butter but I decided to challenge myself to seek out a variety…
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Who doesn’t like starting their morning on a good note? Haven’t met one who doesn’t. Instead we all want to thrive the moment we wake up. Starting my morning with…
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Kauai known as the Jurassic Park Island. In fact, the movie Jurassic Park was filmed in Hawaii on the the island, Kauai. I have visited Kauai this summer for 10…
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What do you get if you divide the circumference of a pumpkin by its diameter? ANSWER: PUMPKIN PI Thanksgiving is here and it is a must to have a…
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Multivitamin Era WE LIVE IN A WORLD OF SUPPLEMENTS! DO YOU? Do you take a multivitamin? Are you taking more vitamins/minerals/antioxidants than you should and/or are you overdosing without knowing.…
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Summer is coming to an end. We are slowly getting back into our regular routines. Whether thats going back to school for you, dropping the kids off to school, new…
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