Whole on Life
  • Food
    • All Dessert Holiday Mains
      Dessert

      Cocoa Brownies

      2019-02-14

      Food

      Salmon Devilish Eggs

      2019-02-13

      Dessert

      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

      Dessert

      Coconut Energy Balls

      2019-02-07

      Dessert

      Cocoa + Peanut Butter Energy Balls

      2019-02-07

      Food

      DIY: PALEO BREAD

      2019-01-26

      Dessert

      Cocoa Brownies

      2019-02-14

      Dessert

      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

      Dessert

      Coconut Energy Balls

      2019-02-07

      Dessert

      Cocoa + Peanut Butter Energy Balls

      2019-02-07

      Dessert

      Coconut Bliss – ICE CREAM

      2019-01-14

      Dessert

      Chewy Raffaello Protein Balls

      2019-01-04

      Holiday

      Cocoa Brownies

      2019-02-14

      Holiday

      Salmon Devilish Eggs

      2019-02-13

      Holiday

      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

      Holiday

      Chewy Raffaello Protein Balls

      2019-01-04

      Holiday

      Holiday Healthy Protein Recipes with LeanFit

      2018-12-22

      Holiday

      Chocolate Peppermint Energy Balls

      2018-12-21

      Mains

      Salmon Devilish Eggs

      2019-02-13

      Mains

      DIY: PALEO BREAD

      2019-01-26

      Mains

      Chosen Foods

      2018-12-21

      Mains

      Omega-7 Pure Paleo Pancakes

      2018-12-21

      Mains

      A Berry Antioxidant Smoothie with Omega-7 Sea Berry…

      2018-12-20

      Mains

      Holiday Spiced Granola

      2018-12-05

  • Travel
    • Life

      Kauai Travel Guide

      2018-10-15

      Travel

      Aruba

      2018-07-21

  • Life
    • Life

      How did your 2019 resolutions FOLLOW THROUGH January?

      2019-01-21

      Dessert

      Coconut Bliss – ICE CREAM

      2019-01-14

      Food

      Chosen Foods

      2018-12-21

      Life

      Buddha Brand Co. Goodies

      2018-11-08

      Life

      Grocery Haul From Trader Joes

      2018-11-07

      Life

      Kauai Travel Guide

      2018-10-15

      Food

      Food for Thought: Are you getting your ABCD’s?

      2018-09-27

  • Shop
    • WHOLE FINDS
    • Services
    • Meal Plans
    • E-Books
  • Work
  • Me
    • About
    • Contact

Whole on Life

  • Food
    • All Dessert Holiday Mains
      Dessert

      Cocoa Brownies

      2019-02-14

      Food

      Salmon Devilish Eggs

      2019-02-13

      Dessert

      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

      Dessert

      Coconut Energy Balls

      2019-02-07

      Dessert

      Cocoa + Peanut Butter Energy Balls

      2019-02-07

      Food

      DIY: PALEO BREAD

      2019-01-26

      Dessert

      Cocoa Brownies

      2019-02-14

      Dessert

      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

      Dessert

      Coconut Energy Balls

      2019-02-07

      Dessert

      Cocoa + Peanut Butter Energy Balls

      2019-02-07

      Dessert

      Coconut Bliss – ICE CREAM

      2019-01-14

      Dessert

      Chewy Raffaello Protein Balls

      2019-01-04

      Holiday

      Cocoa Brownies

      2019-02-14

      Holiday

      Salmon Devilish Eggs

      2019-02-13

      Holiday

      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

      Holiday

      Chewy Raffaello Protein Balls

      2019-01-04

      Holiday

      Holiday Healthy Protein Recipes with LeanFit

      2018-12-22

      Holiday

      Chocolate Peppermint Energy Balls

      2018-12-21

      Mains

      Salmon Devilish Eggs

      2019-02-13

      Mains

      DIY: PALEO BREAD

      2019-01-26

      Mains

      Chosen Foods

      2018-12-21

      Mains

      Omega-7 Pure Paleo Pancakes

      2018-12-21

      Mains

      A Berry Antioxidant Smoothie with Omega-7 Sea Berry…

      2018-12-20

      Mains

      Holiday Spiced Granola

      2018-12-05

  • Travel
    • Life

      Kauai Travel Guide

      2018-10-15

      Travel

      Aruba

      2018-07-21

  • Life
    • Life

      How did your 2019 resolutions FOLLOW THROUGH January?

      2019-01-21

      Dessert

      Coconut Bliss – ICE CREAM

      2019-01-14

      Food

      Chosen Foods

      2018-12-21

      Life

      Buddha Brand Co. Goodies

      2018-11-08

      Life

      Grocery Haul From Trader Joes

      2018-11-07

      Life

      Kauai Travel Guide

      2018-10-15

      Food

      Food for Thought: Are you getting your ABCD’s?

      2018-09-27

  • Shop
    • WHOLE FINDS
    • Services
    • Meal Plans
    • E-Books
  • Work
  • Me
    • About
    • Contact
0
Tag:

healthy

    DessertFood

    #Paleo Sweet Potato & Butternut Squash Brownies

    2019-01-04
    0 comment
    0 Facebook Twitter Google + Pinterest
  • DessertFoodHoliday

    Holiday Healthy Protein Recipes with LeanFit

    2018-12-22

    To those who are new here on this platform, I just wanted to say thank you for coming across my blog. I appreciate your support and love that I can…

    0 Facebook Twitter Google + Pinterest
  • DessertFoodHoliday

    Chocolate Peppermint Energy Balls

    2018-12-21

    It’s that time of year. The holidays begun! You’ve got almost an entire month of December to bake your desired goodies! #yum My favourite time of year to bake, be…

    0 Facebook Twitter Google + Pinterest
  • FoodLifeMains

    Chosen Foods

    2018-12-21
    0 comment
    0 Facebook Twitter Google + Pinterest
  • DessertFoodMainsUncategorized

    Omega-7 Pure Paleo Pancakes

    2018-12-21

    Who doesn’t love starting their morning with some healthy PANCAKES? Basically, I love making pancakes at home with love especially when they turn out the best! I’m not joking I…

    0 Facebook Twitter Google + Pinterest
  • DessertFoodHolidayMains

    Holiday Spiced Granola

    2018-12-05

    It’s that time of year. The holidays begun! You’ve got almost an entire month of December to bake your desired goodies! #yum My favourite time of year to bake, be…

    0 Facebook Twitter Google + Pinterest
  • FoodMains

    One Bite Breakfast Bombs

    2018-11-14
    0 comment
    0 Facebook Twitter Google + Pinterest
  • DessertFoodMains

    Almond Butter Loaf

    2018-11-05

    Who doesn’t like a sweet and savoury loaf? Majority of the loafs out there are filled with so much processed ingredients and just aren’t clean enough. Some can really irritate…

    0 Facebook Twitter Google + Pinterest
  • FoodMains

    Coconut Chia Pudding

    2018-10-24

    Need a quick healthy breakfast idea? Try this yummy Coconut Chia Pudding! Breakfast may not be the easiest for everyone. Especially, when you are in a rush, usually you tend…

    0 Facebook Twitter Google + Pinterest
  • DessertFoodHoliday

    Jack-O-Lantern Protein Cookies

    2018-10-23
    0 comment
    0 Facebook Twitter Google + Pinterest
  • 1
  • 2
  • 3
  • 4

About Me

About Me

Britany Kasjak

I am a young girl from Canada who is immensely passionate about health, fitness, and wellness. I believe that in order to be the best version of ourselves, we need to be mindful of how we treat our bodies both physically and mentally.

Newsletter

Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Recent Posts

  • Cocoa Brownies
  • Salmon Devilish Eggs
  • Raspberry Paleo Ice-Cream Sandwich
  • Coconut Energy Balls
  • Cocoa + Peanut Butter Energy Balls

Keep in touch

Facebook Twitter Instagram Pinterest Tumblr Youtube Bloglovin Snapchat

Podcast: Whole Pods

Are you struggling with your cravings that tend to get out of control that than lead to sabotaging your "healthy" regime? If you see yourself getting these cravings, it best that you acknowledge them and you learn how to manage your lifestyle using some of these tips from the podcast to help minimize your cravings and maintain a healthier lifestyle that will allow you to succeed throughout the day and in life.
  • Facebook
  • Instagram
  • Pinterest
  • Youtube
  • Email
  • Bloglovin
  • Snapchat

@2017 - PenciDesign. All Right Reserved. Designed and Developed by PenciDesign


Back To Top