Whole on Life
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      VEGGIE NOODLE PASTA

      2019-05-30

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      Protein Cocoa Biscuits

      2019-05-23

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      Chewy Ginger Molasses Cookies

      2019-05-21

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      DIY Chocolate Coconut Granola

      2019-05-10

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      Roasted Carrot Fries

      2019-04-23

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      Energy Bites – Recipes

      2019-04-08

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      Protein Cocoa Biscuits

      2019-05-23

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      Chewy Ginger Molasses Cookies

      2019-05-21

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      DIY Chocolate Coconut Granola

      2019-05-10

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      Energy Bites – Recipes

      2019-04-08

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      Mini Tahini Chocolate Cups

      2019-03-23

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      Paleo Chocolate Banana Loaf

      2019-03-22

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      Paleo Chocolate Banana Loaf

      2019-03-22

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      Cocoa Brownies

      2019-02-14

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      Salmon Devilish Eggs

      2019-02-13

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      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

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      Chewy Raffaello Protein Balls

      2019-01-04

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      Holiday Healthy Protein Recipes with LeanFit

      2018-12-22

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      VEGGIE NOODLE PASTA

      2019-05-30

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      Protein Cocoa Biscuits

      2019-05-23

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      DIY Chocolate Coconut Granola

      2019-05-10

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      Roasted Carrot Fries

      2019-04-23

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      Salmon Devilish Eggs

      2019-02-13

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      DIY: PALEO BREAD

      2019-01-26

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      Kauai Travel Guide

      2018-10-15

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      Aruba

      2018-07-21

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    • Life

      How did your 2019 resolutions FOLLOW THROUGH January?

      2019-01-21

      Dessert

      Coconut Bliss – ICE CREAM

      2019-01-14

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      Chosen Foods

      2018-12-21

      Life

      Buddha Brand Co. Goodies

      2018-11-08

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      Grocery Haul From Trader Joes

      2018-11-07

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      Kauai Travel Guide

      2018-10-15

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      Food for Thought: Are you getting your ABCD’s?

      2018-09-27

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Whole on Life

  • Food
    • All Dessert Holiday Mains
      Food

      VEGGIE NOODLE PASTA

      2019-05-30

      Dessert

      Protein Cocoa Biscuits

      2019-05-23

      Dessert

      Chewy Ginger Molasses Cookies

      2019-05-21

      Dessert

      DIY Chocolate Coconut Granola

      2019-05-10

      Food

      Roasted Carrot Fries

      2019-04-23

      Dessert

      Energy Bites – Recipes

      2019-04-08

      Dessert

      Protein Cocoa Biscuits

      2019-05-23

      Dessert

      Chewy Ginger Molasses Cookies

      2019-05-21

      Dessert

      DIY Chocolate Coconut Granola

      2019-05-10

      Dessert

      Energy Bites – Recipes

      2019-04-08

      Dessert

      Mini Tahini Chocolate Cups

      2019-03-23

      Dessert

      Paleo Chocolate Banana Loaf

      2019-03-22

      Holiday

      Paleo Chocolate Banana Loaf

      2019-03-22

      Holiday

      Cocoa Brownies

      2019-02-14

      Holiday

      Salmon Devilish Eggs

      2019-02-13

      Holiday

      Raspberry Paleo Ice-Cream Sandwich

      2019-02-09

      Holiday

      Chewy Raffaello Protein Balls

      2019-01-04

      Holiday

      Holiday Healthy Protein Recipes with LeanFit

      2018-12-22

      Mains

      VEGGIE NOODLE PASTA

      2019-05-30

      Mains

      Protein Cocoa Biscuits

      2019-05-23

      Mains

      DIY Chocolate Coconut Granola

      2019-05-10

      Mains

      Roasted Carrot Fries

      2019-04-23

      Mains

      Salmon Devilish Eggs

      2019-02-13

      Mains

      DIY: PALEO BREAD

      2019-01-26

  • Travel
    • Life

      Kauai Travel Guide

      2018-10-15

      Travel

      Aruba

      2018-07-21

  • Life
    • Life

      How did your 2019 resolutions FOLLOW THROUGH January?

      2019-01-21

      Dessert

      Coconut Bliss – ICE CREAM

      2019-01-14

      Food

      Chosen Foods

      2018-12-21

      Life

      Buddha Brand Co. Goodies

      2018-11-08

      Life

      Grocery Haul From Trader Joes

      2018-11-07

      Life

      Kauai Travel Guide

      2018-10-15

      Food

      Food for Thought: Are you getting your ABCD’s?

      2018-09-27

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    How did your 2019 resolutions FOLLOW THROUGH January?

    2019-01-21
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About Me

About Me

Britany Kasjak

I am a young girl from Canada who is immensely passionate about health, fitness, and wellness. I believe that in order to be the best version of ourselves, we need to be mindful of how we treat our bodies both physically and mentally.

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Recent Posts

  • DIY- Beauty Hacks
  • VEGGIE NOODLE PASTA
  • Protein Cocoa Biscuits
  • Chewy Ginger Molasses Cookies
  • DIY Chocolate Coconut Granola

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Podcast: Whole Pods

Are you struggling with your cravings that tend to get out of control that than lead to sabotaging your "healthy" regime? If you see yourself getting these cravings, it best that you acknowledge them and you learn how to manage your lifestyle using some of these tips from the podcast to help minimize your cravings and maintain a healthier lifestyle that will allow you to succeed throughout the day and in life.
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